Are you continually challenged to find clothes that fit your perfect physique?
Do you have the energy level of a hyperactive toddler?
Is your super fast metabolism wrecking havoc on your grocery bill?
Are you overly bored now that you let go of all your emotional baggage?
If you answered "no" to any of these questions, congratulations! You are wonderfully human and just like the rest of us - balancing work, family, school, and the myriad of other obligations and duties that wear on our bodies, minds, and spirits. Here is the fantastic news:
Your body can be strong and lean.
Your mind can be focused and healthy.
Your spirit can feel renewed and awakened.
You have the opportunity today to take a step towards improving your quality of life. You are up for the challenge!
What is "Muffin Toppled?"
A muffin top isn't just the northern half of a sugary pastry. When jeans are too tight and s-q-u-e-e-z-e in at the waist, creating an unsightly bulge over the waistband - that's a muffin top. We have all seen it, and most of us have experienced it! When "sucking in" doesn't cut it any more and your tummy and hips are spilling over your Levi's in a way that even a FEMA crew can't control, you have two choices: buy bigger pants, or topple that muffin!
Is Fitness Coaching for me?
Yes! We realize you have many options when it comes to fitness. Maybe you have tried personal training before. Maybe you already exercise on a regular basis. Maybe you don't even know how to articulate what you want, yet. Whatever your background or fitness level, Muffin Toppled Fitness Coaching can give you the tools you need to succeed.
Laugh, Cry, and Lose Weight?
Laughter is a great core exercise! Well, maybe that is a stretch, but at least laughter feels good. Who wants to feel like working out is a punishment? Not us! Our trainers aren't just counting repetitions, they care about you and are invested in your experience. We let our personality shine through, sometimes that means laughing together, sometimes it means letting go of some tears of joy or frustration. Will you lose weight? That's up to you! What are you "weighting" for?
